Nuestros atletas


Ficha de LUIS-MANUEL CONTRERAS SIL

Ficha técnica:

  • Fecha de nacimiento: 30/04/1963
  • Altura: 1,78 m.
  • Peso: 79 Kg.
  • E-mail: luismanuel.contreras@clubatletismomalagon.com

Mejores tiempos:

  • Número de maratones: 2
  • Maratón: 03:50:38
  • Media maratón: 01:42:37
  • 10.000: 00:44:45

Competiciones en las que ha participado:

Carrera Distancia
(Km.)
Tiempo Posición llegada Ritmo (t. por Km.) Fecha
CORRAL CTAVA 10 00:54:00 459 00:05:24 29/07/2017
PIEDRABUENA 10 00:48:23 284 00:04:50 24/06/2017
POPULAR MEMBRILLA 10 00:49:50 58 00:04:59 15/06/2017
POPULAR ARGAMASILLA 10 00:45:37 303 00:04:33 04/06/2017
MEDIA ALMAGRO 21,090 01:58:00 545 00:05:35 21/05/2017
CARRERA FAMILIA CASA CAMPO 5 00:21:50 19 00:04:22 07/05/2017
MORAL EXTREM 10 00:49:41 123 00:04:58 30/04/2017
ALCAZAR DE SAN JUAN 10 00:47:47 409 00:04:46 23/04/2017
POPULAR CIUDAD REAL 10 00:46:09 651 00:04:36 02/04/2017
MEDIA MARATON BOLAÑOS 21,090 01:45:40 399 00:05:00 12/03/2017
MEDIA MARATON VALDEPEAS 2017 21,090 01:52:28 746 00:05:19 19/02/2017
MEDIA MARATON SANTA POLA 21,090 01:49:35 2917 00:05:11 22/01/2017
VILLARTA DE SAN JUAN 10 00:51:31 236 00:05:09 15/01/2017
POPULAR DAIMIEL 10 00:45:50 50 00:04:35 11/12/2016
CARRERA NAVIDAD VILLARUBIA LOS OJOS 10 00:47:26 61 00:04:44 04/12/2016
MEDIA MARATON MIGUEL TURRA 2016 21,090 01:48:20 368 00:05:08 20/11/2016
LA SOLANA 10 00:47:15 352 00:04:43 06/11/2016
RASCACIELOS BENIDORM 10 00:46:29 93 00:04:38 30/10/2016
MEDIA MARATON CASTILLA LA MANCHA CAMP,REGIONAL 21,090 01:46:42 1 00:05:03 16/10/2016
CROSS SANTA TERESA 10 00:47:40 84 00:04:46 09/10/2016
MEDIA MARATON ALCAZAR 21,090 01:47:11 475 00:05:04 02/10/2016
ANGELES CUSTODIOS C,REAL 9 00:41:00 51 00:04:33 24/09/2016
MEDIA PUERTOLLANO 21,090 01:51:50 451 00:05:18 18/09/2016
POPULAR INFANTES 10 00:48:16 392 00:04:49 27/08/2016
POPULAR FUENTE EL FRESNO 10 00:50:17 405 00:05:01 14/08/2016
LEGUA POZUELO CALATRAVA 5,600 00:27:00 77 00:04:49 05/08/2016
POPULAR CORRAL CTRAVA 10 00:49:35 358 00:04:57 31/07/2016
PIEDRABUENA 10 00:50:04 431 00:05:00 18/06/2016
POPULAR ARGAMASILLA 10 00:47:34 455 00:04:45 05/06/2016
MEDIA MARATON ALMAGRO 21,090 01:56:35 535 00:05:31 15/05/2016
URBAN EXTREM MORAL CALATRAVA 10 00:53:00 220 00:05:18 08/05/2016
POPULAR MANZANARES 10 00:46:03 538 00:04:36 30/04/2016
1ER .DUATLON CARRETERA CIUDAD REAL 9 01:34:39 110 00:10:31 24/04/2016
POPULAR ALCAZAR DE SAN JUAN 10 00:50:22 543 00:05:02 17/04/2016
MEDIO MARATON BOLAOS 21,090 01:47:10 470 00:05:04 03/04/2016
CARRERA POPULAR CAMPELLO 2016 10 00:48:00 298 00:04:48 25/03/2016
POPULAR CIUDAD REAL 10 00:45:54 673 00:04:35 06/03/2016
MARATON SEVILLA 42,190 03:50:38 5790 00:05:27 21/02/2016
MEDIA MARATON SANTA POLA 21,090 01:44:19 3077 00:04:56 24/01/2016
LAS PACES VILLARTA DE SAN JUAN 10 00:50:58 160 00:05:05 17/01/2016
SAN SILVESTRE CALPE 7,200 00:33:10 80 00:04:36 27/12/2015
POPULAR DAIMIEL 10 00:45:16 522 00:04:31 13/12/2015
MEDIA MARATON MIGUELTURRA 21,090 01:54:42 562 00:05:26 22/11/2015
POPULAR CALZADA 10 00:57:35 - 00:05:45 15/11/2015
POPULAR LA SOLANA 10 00:48:14 429 00:04:49 08/11/2015
X MILLAS ALFAZ DEL PI 16 01:25:13 230 00:05:19 01/11/2015
POPULAR SOCUELLAMOS 10 00:51:45 809 00:05:10 25/10/2015
1 10K MARATON C.REAL 10 00:52:30 61 00:05:15 18/10/2015
POPULAR STA.TERESA 10 00:47:45 105 00:04:46 11/10/2015
MEDIA MARATON ALCAZAR 21,090 01:53:51 752 00:05:23 04/10/2015
CARRERA POLCRE 9 00:43:20 77 00:04:48 26/09/2015
POPULAR ALCOSSEBRE 10 00:49:01 95 00:04:54 19/09/2015
MEDIA MARATON TORRALBA 21,090 01:54:37 45 00:05:26 06/09/2015
POPULAR LAGUNAS VILLAFRANCA 9 00:45:33 291 00:05:03 30/08/2015
IV CARRERA POR EL CAMPO FERNANCABALLERO 15 01:43:00 51 00:06:52 22/08/2015
POPULAR STA.QUITERIA FUENTE EL FRESNO 10 00:49:37 435 00:04:57 15/08/2015
POPULAR CORRAL CTRAVA 10 00:48:17 306 00:04:49 25/07/2015
V CARRERA NOCTURNA PIEDRABUENA 10 00:50:31 407 00:05:03 27/06/2015
INFERNAL CABALLERA 21 03:00:20 - 00:08:35 14/06/2015
CORRECAMINOS FUENLABRADA 2015 10 00:49:01 199 00:04:54 07/06/2015
II CROSS MARIA AUXILIADORA EL CAMPELLO 5 00:24:18 74 00:04:51 31/05/2015
MEDIA MARATON ALMAGRO 21,090 01:48:35 494 00:05:08 17/05/2015
POPULAR MANZANARES 10 00:49:10 653 00:04:55 09/05/2015
IV SUBIDA A LA CRUZ DE BENIDORM 10 00:57:30 132 00:05:45 03/05/2015
ROCK AND ROLL MADRID MARATON 2015 42,190 04:04:34 6755 00:05:47 26/04/2015
POPULAR ALCAZAR DE SAN JUAN 10 00:50:24 677 00:05:02 19/04/2015
1er CROSS FUENTE TARAY 8 00:39:00 48 00:04:52 12/04/2015
MEDIA MARATON BOLAOS 21,090 01:48:52 535 00:05:09 22/03/2015
POPULAR CIUDAD REAL 10 00:50:08 1063 00:05:00 08/03/2015
MEDIA MARATON VALDEPEAS 2015 21,090 01:55:02 805 00:05:27 22/02/2015
CARRERA LAS PACES VILLARTA SAN JUAN 10 00:51:20 138 00:05:08 18/01/2015
SAN SILVESTRE VILLARUBIA DE LOS OJOS 8 00:38:44 69 00:04:50 28/12/2014
POPULAR DAIMIEL 2014 10 00:44:45 508 00:04:28 14/12/2014
MEDIA MARATON MIGUEL TURRA 21,090 01:50:30 454 00:05:14 23/11/2014
VI CARRERA POPULAR CALZADA CALATRAVA 10 00:48:34 - 00:04:51 09/11/2014
POPULAR SOCUELLAMOS 10 00:47:19 654 00:04:43 26/10/2014
POPULAR SANTA TERESA 12 00:55:02 104 00:04:35 12/10/2014
MEDIA MARATON ALCAZAR 2014 21,090 01:44:49 532 00:04:58 05/10/2014
2 CARRERA POLICIA CIUDAD REAL 9 00:43:50 - 00:04:52 27/09/2014
MEDIA MARATON PUERTOLLANO 21,090 01:56:02 427 00:05:30 21/09/2014
MEDIA MARATON TORRALBA CTVA. 21,090 01:47:48 394 00:05:06 07/09/2014
POPULAR MADRIDEJOS 7 00:32:03 75 00:04:34 31/08/2014
POPULAR LAGUNAS VILLAFRANCA 9 00:54:35 362 00:06:03 24/08/2014
CARRERAS POR EL CAMPO FERNANCABALLERO 15 01:32:00 - 00:06:08 23/08/2014
URBANA FUENTE EL FRESNO 10 00:46:31 362 00:04:39 15/08/2014
CARRERA POPULAR CORRAL DE CALATRAVA 10 00:47;37 339 00:00:04 26/07/2014
TROTACALLES CORDOBA 10 00:45:29 - 00:04:32 29/06/2014
POPULAR PIEDRABUENA 10 00:45:29 308 00:04:32 21/06/2014
POPULAR ARGAMASILLA DE ALBA 10 00:47:15 471 00:04:43 01/06/2014
ROCK AND ROLL MADRID 1/2 MARATON 21,090 01:55:56 1852 00:05:29 27/04/2014
IX KM EL CAMPELLO 10 00:47:50 303 00:04:47 18/04/2014
XXVI CARRERA POPULAR EL PORVENIR ALCAZAR DE SAN JUAN 12,100 01:00:07 533 00:04:58 06/04/2014
MEDIA MARATON BOLAOS 21,090 01:54:32 488 00:05:25 23/03/2014
VII CARRERA URBANA CIUDAD REAL 10 00:45:25 660 00:04:32 16/03/2014
10 KM. TOTUM SPORT ELCHE 10 00:44:57 145 00:04:29 02/03/2014
MEDIA MARATON VALDEPEAS 21,090 01:48:58 669 00:05:10 16/02/2014
MEDIA MARATON SANTA POLA 21,090 01:42:37 3211 00:04:51 19/01/2014
SAN SILVESTRE SANTA POLA 5,440 00:23:00 - 00:04:13 31/12/2013
SAN SILVESTRE BENIDORM 6,300 00:42:44 432 00:06:46 29/12/2013
SOLIDARIA VILLARUBIA 5 00:23:05 - 00:04:37 22/12/2013
POPULAR DAIMIEL 10 00:45:19 511 00:04:31 15/12/2013
CROSS URBANO GUARDAMAR DEL SEGURA 7,580 00:32:54 362 00:04:20 06/12/2013
I CARRERA LUCIERNAGAS DE MALAGON 6 00:38:30 - 00:06:25 30/11/2013
CARRERA SOLIDARIA ATALAYERA 2 EDICION 10 00:50:28 - 00:05:02 24/11/2013
10kM DIVINA PASTORA VALENCIA 10 00:48:39 1412 00:04:51 17/11/2013
POPULAR CALZADA DE CALATRAVA 10 00:47:55 62 00:04:47 10/11/2013
X MILLAS ALFAZ DEL PI 16 01:31:34 281 00:05:43 03/11/2013
PPULAR URBANA SOCUELLAMOS 2013 10 OO:46:25 562 00:04:38 27/10/2013
SANTA TERESA MALAGON 10 00:45:20 116 00:04:32 12/10/2013
MEDIA MARATON ALCAZAR DE SAN JUAN 21,090 01:45:54 575 00:05:01 06/10/2013
MADRID CORRE POR MADRID 2013 10 00:50:25 2564 00:05:02 22/09/2013
I 10KM.CIUDAD DE ALICANTE 10 00:46:20 125 00:04:38 15/09/2013
POPULAR ALDEA DEL REY 10 00:48:24 - 00:04:50 01/09/2013
POPULAR VILLAFRANCA DE LOS CABALLEROS 9 00:42:11 170 00:04:41 25/08/2013
CARRERA URBANA SANTA QUITERIA FUENTE EL FRESNO 10 00:48:22 391 00:04:50 15/08/2013
CARRERA URBANA VILLA DE POZUELO CATVA. 5,500 00:26:15 - 00:04:46 03/08/2013
POPULAR CORRAL CTVA. 2013 10 00:46:39 315 00:04:39 27/07/2013
POPULAR PIEDRABUENA 22.06.2013 10 00:48:27 339 00:04:50 22/06/2013
10 km.SAN PABLO DE LOS MONTES 2013 10 00:54:53 - 00:05:29 09/06/2013
I MONTTRAIL DE TOLEDO LOS YEBENES 2013 14 01:31:22 146 00:06:31 26/05/2013
MEDIA MARATON ALMAGRO 2013 21,090 01:49:20 479 00:05:11 19/05/2013
POPULAR MANZANARES 2013 10 00:46:34 503 00:04:39 05/05/2013
ROCK AND ROLL MADRID 2013 21,090 01:54:44 2925 00:05:26 28/04/2013
1 CARRERA SOLIDARIA CIUDAD REAL 4,200 00:18:11 - 00:04:19 21/04/2013
PORVENIR ALCAZAR SAN JUAN 12,200 01:01:07 512 00:05:00 14/04/2013
INTERNACIONAL LAREDO 2013 10 00:48:37 970 00:04:51 16/03/2013
POPULAR CIUDAD REAL 2013 10 00:46:12 664 00:04:37 03/03/2013
MEDIA MARATON MUY HEROICA VALDEPEAS 2013 21,090 01:46:37 548 00:05:03 17/02/2013
SAN SILVESTRE TOLEDANA 8,300 00:39:59 1240 00:04:49 31/12/2012
POPULAR LA CESTA SANTA CRUZ DE RETAMAR 5,500 00:26:07 191 00:04:44 15/12/2012
POPULAR DAIMIEL 10 00:47:59 611 00:04:47 02/12/2012
CARRERA ATALAYERA BENEFICA CARITAS 10 00:54:00 - 00:05:24 25/11/2012
CARRERA BENEFICA ALPHEIMER CONSUEGRA 7 00:35:35 68 00:05:05 04/11/2012
POPULAR SOCUELLAMOS 10 00:50:54 602 00:05:05 28/10/2012
POPULAR SANTA TERESA 10 00:50:19 144 00:05:01 14/10/2012
POPULAR VILLANUEVA DE LOS INFANTES 10 00:55:05 201 00:05:30 23/08/2012
POPULAR RETUERTA BULLAQUE 5,300 00:27:50 140 00:05:15 18/08/2012
POPULAR CORRAL CALATRAVA 10 00:56:25 451 00:05:38 28/07/2012
10K CORRECAMINOS FUENLABRADA 10 00:59:35 485 00:05:57 03/06/2012
2 CARRERA MUJER 4,100 00:26:00 - 00:06:20 27/05/2012
POPULAR MANZANARES 10 00:54:40 789 00:05:28 05/05/2012
POPULAR EL PORVENIR (ALCAZAR DE SAN JUAN) 12,200 01:07:01 667 00:05:29 15/04/2012
POPULAR CIUDAD REAL 10 57.05 1107 00:05:42 04/03/2012